Breaking News

El Paso CBP Officers Seize 200 Pounds of Narcotics in Railcar Will Rogers ANGB selected as sole candidate to replace MC-12s with new AT-802U Sky Warden Formal Training Unit > Air Force > Article Display Governor Abbott Appoints Perez To Texas School Safety Center Board | Office of the Texas Governor Secretary-General Video Message for Organization of African, Caribbean and Pacific States’ Summit, Urges Climate Solidarity, investment in Sustainable Development Del Rio Sector Agents Apprehend Group of 700 Migrants Readout of Secretary Raimondo’s Meeting with Minister of Economy, Trade and Industry of Japan Yasutoshi Nishimura Governor’s Office Announces Personnel Changes NSF 2022 Research Security Training for the United States Research Community awardees announced | NSF

 

The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) are pleased to announce the 2022 Boston Parks Fall Fitness Series sponsored by Blue Cross Blue Shield of Massachusetts. The series will offer free weekly classes both virtually and in City of Boston parks from October 2 to November 19, 2022

The series offers Bostonians healthy activities including Chair Yoga, Dance Fit, HIIT, Kick-It, Strength & Conditioning, and ZUMBA©. There are a variety of programs including age-friendly classes for families and older adults as well as those who may be new to fitness classes.

For more information and a link to the full schedule, please visit our Fitness Series page.

By engaging in a citywide effort to increase opportunities for physical activity, the Parks Department and BPHC aim to further reduce barriers to active living and ensure that Bostonians have ample opportunities to be active. 

The 2022 Summer Fitness Series was a huge success with hundreds of Bostonians participating in the 27 weekly classes throughout the city and virtually. The fall series provides an opportunity for Boston residents to continue exercising virtually during the week when sunrises are later and sunsets are earlier, and on weekends with activities outside and in person. All classes are free and open to the public.

Stay up to date with news, events, and design and construction work in Boston parks by signing up for our email list and following our social channels @bostonparksdept on Twitter, Facebook, and Instagram.

Source link